vorhh13's Journal, 02 May 2017

194.2 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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832 kcal

Fat: 19.26g | Prot: 34.68g | Carb: 126.10g.   Breakfast: Penny Markt Fettarme H-Milch 1,5%. Lunch: Aldi Hühnerfrikassee, Weißer Reis (Langkorn). more...

2644 kcal

Activities & Exercise: Desk Work - 6 hours and 45 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...