Weigh In record (no journal entry) for 02 May 2017
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186.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1248 kcal
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Fat: 89.29g | Prot: 71.22g | Carb: 40.32g.
Breakfast: Arla Hushållsost 26%, Kokt Ägg, Kokt Ägg. Lunch: Sibylla Korv, Blandade Nötter. Dinner: Blandade Grönsaker (Majs, Lima Bönor, Ärtor, Gröna Bönor, Morötter) (Inget Salt, Konserverad), Arla Lätt Crème Fraiche, Stekt Halstrat eller Ugnsbakat Kycklingbröst (med Skinn). more...
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gaining 0.4 lb a week
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