Weigh In record (no journal entry) for 10 February 2012
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263.0 lb
Lost so far: 0.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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338 kcal
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Fat: 12.32g | Prot: 8.16g | Carb: 53.41g.
Breakfast: Banana, Almonds, Butter (Salted), Rye Bread, Coffee, Brown Sugar, 1% Fat Milk. more...
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steady weight
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Ashlonna's weight history
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