Weigh In record (no journal entry) for 24 February 2012
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130.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1956 kcal
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Fat: 138.13g | Prot: 122.01g | Carb: 33.29g.
Breakfast: heavy cream kroger, daisy cottage cheese, flaxseed meal, unsweetened cocoa. Lunch: church's chicken hot sauce, church's chicken ranch sauce, church's chicken breast. Dinner: jalapeno pepper, Cocktail Beef Frankfurters, cream cheese philadelphia original. Snacks/Other: baken, babybel original, Chocolate Pancakes, sugar free jello, wasabi almonds. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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