Weigh In record (no journal entry) for 02 May 2017
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190.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1205 kcal
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Fat: 28.21g | Prot: 72.65g | Carb: 167.19g.
Breakfast: Cappuccino, Reasons Eiwitshake. Lunch: Aldi Gegrilde Kipfilet, Optimel Drinkyoghurt. Dinner: AH Hollandse Rauwkost, Almhof Volle Kwark, Hello Fresh Jamie's Coole Mexicaanse Wraps met Bonen, Paprika, Tomaat & Chili, Harde Broodjes. more...
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losing 1.5 lb a week
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