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Kmren buffet pdhal
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170.0 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2671 kcal
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Fat: 70.81g | Prot: 183.05g | Carb: 338.26g.
Breakfast: 煮鸡蛋, 上海青. Lunch: 真美味 巴旦木, 核桃, 鸡胸肉（不吃皮）. Dinner: 太古 姜汁红糖, 伊利 高钙低脂奶, 黑豆, 绿豆, 红豆. Snacks/Other: 菠萝. more...
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steady weight
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 Comments
belom... aku aja makan besar 2 hari lalu naek nya baru hari ini :D
01 May 17 by member: ayalarasati
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