Weigh In record (no journal entry) for 02 May 2017
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95.7 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1197 kcal
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Fat: 51.98g | Prot: 68.31g | Carb: 119.36g.
Breakfast: 토마토, 돈까스, 고등어구이. Lunch: 홈플러스 자색고구마칩, 대림선 김밥용 김, 순대국. Dinner: 방울 토마토, 오이 (껍질 포함), 돈까스, 잡채, 크라운 쌀과자. Snacks/Other: 카누 카누 다크로스트 미니, 롯데 자일리톨 오리지날. more...
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1194 kcal
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Activities & Exercise:
Resting - 13 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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