Fuzzypebble1960's Journal, 29 April 2017

222.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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898 kcal

Fat: 56.93g | Prot: 58.61g | Carb: 37.15g.   Breakfast: Simply Potatoes Shredded Hash Browns, Fried Egg, Albertsons Applewood Smoked Bacon, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Tea (Brewed), Parmesan Cheese (Shredded), Holland House Malt Vinegar, Caesar Salad Dressing, Marketside Hearts of Romaine. Dinner: Lindsay Large Black Olives, Denny's Sliced Tomatoes (3 Slices), Caesar Salad Dressing, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Private Selection Jumbo Shrimp with Cocktail Sauce, Great Value Sirloin Tip Steak. more...

3429 kcal

Activities & Exercise: Driving - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Bathing - 1 hour and 15 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 32 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours. more...