kelzic's Journal, 24 February 2012

ate way to much pizza the last two weeks while moving, back on a low calorie diet for 3 weeks till my birthday hope to lose another 3 to 6lbs

229.6 lb Lost so far: 103.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 18.50g | Prot: 176.00g | Carb: 113.50g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Fresh Cut Sweet Peas, Boneless Skinless Chicken Breasts. Dinner: Fresh Cut Sweet Peas, Boneless Skinless Chicken Breasts. Snacks/Other: Whiskey, Original Beef Jerky, special k protein shake milk chocolate. more...

2603 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Driving - 1 hour. more...