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ll
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254.1 lb
Lost so far: 42.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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615 kcal
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Fat: 32.79g | Prot: 51.31g | Carb: 26.28g.
Breakfast: Coffee with Skim Milk, Coffee with Cream, Del Monte Fresh Cut Green Beans, Del Monte Fresh Cut Green Beans, Del Monte Fresh Cut Green Beans. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Pork Steak or Cutlet (Lean and Fat Eaten). more...
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losing 300.3 lb a week
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