Weigh In record (no journal entry) for 24 February 2012
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
675 kcal
|
Fat: 23.50g | Prot: 33.00g | Carb: 84.00g.
Breakfast: Souce, Instant Oatmeal Regular, Almond Breeze Unsweetened Original. Lunch: Turkey Breast Sandwich, Mixed Greens Salad with Balsamic Dressing. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leah Halpenny's weight history
|