SteveDee43's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
204.6 lb Lost so far: 14.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
539 kcal Fat: 16.13g | Prot: 19.12g | Carb: 76.47g.   Breakfast: General Tao Chicken, Bacon, Fried Egg. Lunch: General Tao Chicken. more...
losing 6.3 lb a week

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