Weigh In record (no journal entry) for 01 May 2017
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200.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1610 kcal
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Fat: 91.40g | Prot: 96.88g | Carb: 106.09g.
Lunch: Wendy's French Fries (Small), Wendy's Baconator Double. Dinner: Godshall's 94% Fat Free Turkey Bacon, Great Value Large White Eggs, Cauliflower. more...
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losing 1.4 lb a week
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