eejuneau's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
115.6 lb Lost so far: 9.8 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
798 kcal Fat: 13.43g | Prot: 128.68g | Carb: 38.18g.   Breakfast: Oikos Greek Nonfat Plain Yogurt, Boiled Egg. Lunch: Cottage Cheese (Nonfat), Total 0% Greek Yogurt, Extra Firm Silken Tofu. Dinner: Total 0% Greek Yogurt, Extra Firm Silken Tofu. more...
gaining 7.0 lb a week

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