TresSwaa's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
149.6 lb Lost so far: 1.4 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2010:
1185 kcal Fat: 32.46g | Prot: 51.79g | Carb: 165.76g.   Breakfast: Oven Roasted Turkey. Lunch: Healthy Choice Pumpkin Squash Ravioli. Dinner: LaChoy Teriyaki Chicen with Broccoli and Cauliflower Florets. Snacks/Other: Snickers, Baby Carrots, Supremely Spicy Hummus. more...
1831 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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