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TresSwaa
Journal
07 Mar 10
TresSwaa's Journal, 07 March 2010
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Weigh In record (no journal entry) for 07 March 2010
149.6 lb
Lost so far:
1.4 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 March 2010:
1185 kcal
Fat: 32.46g | Prot: 51.79g | Carb: 165.76g.
Breakfast:
Oven Roasted Turkey.
Lunch:
Healthy Choice Pumpkin Squash Ravioli.
Dinner:
LaChoy Teriyaki Chicen with Broccoli and Cauliflower Florets.
Snacks/Other:
Snickers, Baby Carrots, Supremely Spicy Hummus.
more...
1831 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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