Weigh In record (no journal entry) for 28 April 2017
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128.4 lb
Lost so far: 70.6 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2017:
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2707 kcal
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Fat: 1330.50g | Prot: 218.30g | Carb: 170.60g.
Lunch: Pepsi Diet Pepsi (Can). Dinner: pho bac? Pho Rare Steak, P.F. Chang's Mongolian Beef 2016 Info. more...
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gaining 22.4 lb a week
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