Mojo601's Journal, 22 February 2012

372.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

---

1437 kcal

Fat: 83.46g | Prot: 102.89g | Carb: 89.66g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Oranges. Dinner: Albacore Tuna, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee, Thousand Island Salad Dressing (Fat Free), Salted Peanuts (2 oz), Clif Bar - Chocolate Chip Peanut Crunch. more...

4674 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...