jrmoser's Journal, 07 March 2010

195.4 lb Lost so far: 5.2 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 59.29g | Prot: 44.31g | Carb: 127.96g.   Breakfast: ToastChee Crackers. Lunch: Stouffer's Lean Cuisine Chicken Carbonara, Organic Mixed Baby Greens Salad, Cheddar Cheese, Tortilla Corn Chips. Snacks/Other: Extra Butter Popcorn. more...

2631 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours and 15 minutes, Driving - 1 hour, Resting - 6 hours and 25 minutes, Walking (slow) - 2/mph - 20 minutes. more...