priscilladorasio's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017
146.8 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2017:
769 kcal Fat: 54.01g | Prot: 43.07g | Carb: 29.35g.   Lunch: Nestlé Requeijão Cremoso, Maionese, Cenouras, Repolho, Alcatra Grelhada. Dinner: Maionese, Nestlé Requeijão Cremoso, Cenouras, Repolho, Ovo Frito. more...
1622 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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