redherpbluederp's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2012:
1833 kcal Fat: 134.57g | Prot: 127.96g | Carb: 20.73g.   Breakfast: reduced ketchup, cage free egg brown. Lunch: beef brisket, link sausage pork, jalapenos. Dinner: california walnut, cream cheese philadelphia original, chicory, perch. Snacks/Other: wasabi almonds. more...
gaining 8.4 lb a week

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