Andry02's Journal, 23 February 2012

210.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 46.44g | Prot: 62.43g | Carb: 149.97g.   Breakfast: 2% Fat Milk, Cinnamon Raisin Bagels, Reduced Fat Peanut Butter. Lunch: Little Caesars Italian Cheese Bread, Tuna Salad Mix, Applesauce (No Sugar Added). more...

2996 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...