desoizal's Journal, 29 April 2017

Weigh In record (no journal entry) for 29 April 2017
200.6 lb Lost so far: 10.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2017:
2327 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Sitting - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 34.0 lb a week

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