80sFinest's Journal, 23 February 2012

178.0 lb Lost so far: 47.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 57.50g | Prot: 138.00g | Carb: 240.00g.   Breakfast: Wheybolic Extreme 60 - Chocolate (GNC). Lunch: Wheat Thins, Potato Soup Mix (Dry, Instant), 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Chewy Bars - Oat & Caramel. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...