Weigh In record (no journal entry) for 29 April 2017
|
175.5 lb
Lost so far: 58.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
2586 kcal
|
Fat: 224.54g | Prot: 96.23g | Carb: 62.86g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Sadia Mussarela, Sadia Bacon, Copra Óleo de Coco Extra Virgem, Dodoca Requeijão Dodoca, Ovo. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abacate. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|