Weigh In record (no journal entry) for 29 April 2017
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192.2 lb
Lost so far: 9.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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557 kcal
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Fat: 14.65g | Prot: 42.11g | Carb: 102.72g.
Breakfast: Pears, Quest Strawberry Cheesecake Protein Bar, Quest Cinnamon Roll Protein Bar, Bananas. more...
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losing 0.4 lb a week
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Adam Chevalier's weight history
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