stigi's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
134.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2012:
1264 kcal Fat: 19.96g | Prot: 75.78g | Carb: 173.29g.   Breakfast: 6" Turkey, Iced Skinny Flavored Latte (Venti), Frosted Corn Flakes. Dinner: baby spinach, broccoli, jasmine rice, foster farms chicken breast grilled. Snacks/Other: Pinot Gris (Grigio) Wine, honey mustard pretzels. more...
2023 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 30 minutes, Circuit Training - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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