Weigh In record (no journal entry) for 29 April 2017
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93.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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1520 kcal
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Fat: 26.09g | Prot: 104.19g | Carb: 211.59g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Parmigiano (Grattugiato), Costa d'Oro Olio Evo, Garofalo Mafalda Corta Integrale. Dinner: Pere, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Fage Total 0%, Banana. more...
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losing 0.7 lb a week
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