Weigh In record (no journal entry) for 23 February 2012
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147.0 lb
Lost so far: 18.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1195 kcal
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Fat: 40.14g | Prot: 48.96g | Carb: 166.57g.
Lunch: Light Fat Free Strawberries 'N Bananas Yogurt, Cheddar Cheese. Dinner: Saltine Crackers, Weight Watchers Soups. Snacks/Other: Dried Cranberries. more...
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losing 4.2 lb a week
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