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FBS 165 THINK I FORGOT MY METFORMIN LAST EVENING
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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1630 kcal
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Fat: 53.15g | Prot: 108.73g | Carb: 194.17g.
Breakfast: COFFEE, JUDY'S HOMEMADE BREAD 2 oz, BUTTER, 2% Fat Milk. Lunch: carrots, ORANGE, SHRIMP. Dinner: PINEAPPLE, SARA LEE HAM, EGG WHITES, lite hamburger buns. Snacks/Other: ALMONDS, PISTACHIOS, CARROTS, KELLOGS FIBER PLUS BAR, milk, QUICK OATMEAL w cinnamon/splenda(1 or 3 Minutes). more...
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2417 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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