Susan727's Journal, 23 February 2012

Trying to stay the course.

303.8 lb Lost so far: 3.0 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 53.91g | Prot: 48.28g | Carb: 93.11g.   Breakfast: boiled eggs. Lunch: peach activia, Activia Strawberry Yogurt. Dinner: Whole Milk, Quaker Brown Sugar and Maple oatmeal. Snacks/Other: walnuts. more...

3907 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...