Weigh In record (no journal entry) for 28 April 2017
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205.0 lb
Lost so far: 46.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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861 kcal
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Fat: 19.07g | Prot: 129.30g | Carb: 38.38g.
Breakfast: Творог (Обезжиренный), Кефир 1%, Яйцо, Dr. Korner Хлебцы Клюквенные. Lunch: Пекинская Капуста, Огурец (с Кожурой), Куриное Филе. Dinner: Горбуша. more...
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steady weight
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mozalivskaya's weight history
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