Weigh In record (no journal entry) for 28 April 2017
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151.9 lb
Lost so far: 10.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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410 kcal
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Fat: 8.22g | Prot: 13.25g | Carb: 73.80g.
Breakfast: Bolo de Banana e Aveia, Bolo de Banana e Aveia, Café Instantâneo (em Pó), Bolo de Banana e Aveia. more...
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losing 15.1 lb a week
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Geruzelena's weight history
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