Weigh In record (no journal entry) for 28 April 2017
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202.6 lb
Lost so far: 2.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1498 kcal
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Fat: 74.72g | Prot: 78.35g | Carb: 97.40g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Hortifruti Antepasto de Abobrinha, Couve Manteiga Refogada, Bisteca de Porco Grelhada. Dinner: Uísque, Pizza de Queijo de 36 cm (Massa Fina), Salgadinho de Festa. more...
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losing 10.8 lb a week
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buozzi63's weight history
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