HeatherDiane's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2012:
1705 kcal Fat: 64.82g | Prot: 53.70g | Carb: 218.64g.   Breakfast: kashi pita crisps, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, banana, apple. Lunch: Trail Mix Energy Mix, chipolte lime, dole very veggie, olive oil dressing. Dinner: kale, tomato, olive oil dressing, olivio coconut spread, stacy's pita chips, vienna bread. Snacks/Other: grenadine, vodka, chocolate ganache. more...
gaining 0.4 lb a week

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