Weigh In record (no journal entry) for 28 April 2017
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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534 kcal
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Fat: 14.08g | Prot: 19.42g | Carb: 85.87g.
Breakfast: Банан, Danone Актимель, Кофе с Молоком. Lunch: Бутерброд с Ветчиной и Сыром, Coca-Cola Кока-Кола. Dinner: Кофе с Молоком. more...
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steady weight
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