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david97504
Journal
06 Mar 10
david97504's Journal, 06 March 2010
david97504's Profile
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Weigh In record (no journal entry) for 06 March 2010
328.0 lb
Lost so far:
16.0 lb
.
Still to go:
142.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2010:
690 kcal
Fat: 23.00g | Prot: 25.00g | Carb: 97.00g.
Lunch:
Chicken Ranch Club Flatbread Melts.
Dinner:
BEARCREEK SOUP CHEDR POTATO.
more...
4062 kcal
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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