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Briggsr2
Journal
31 Dec 16
Briggsr2's Journal, 31 December 2016
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Weigh In record (no journal entry) for 31 December 2016
287.0 lb
Lost so far:
0 lb
.
Still to go:
89.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 December 2016:
1194 kcal
Fat: 37.20g | Prot: 111.38g | Carb: 106.12g.
Breakfast:
Coffee, General Mills Honey Nut Cheerios.
Lunch:
Tuscan Garden Balsamic Vinaigrette Dressing, Fresh Express Garden Salad, Cottage Cheese.
Dinner:
Tuscan Garden Balsamic Vinaigrette Dressing, Fresh'n Easy Garden Salad, Wal-Mart Boneless Skinless Chicken Breast.
Snacks/Other:
Harris Teeter Red Raspberries, Sunsweet Blueberries, Great Value Nonfat Vanilla Yogurt.
more...
3513 kcal
Activities & Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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