GwenGarrison's Journal, 23 February 2012

26.4%

111.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 62.03g | Prot: 54.27g | Carb: 148.97g.   Breakfast: Oatmeal, Blueberries. Lunch: Bottomless Tostada Chips with Salsa, Spicy Garlic & Lime Grilled Shrimp Salad. Dinner: Fried Rice, Chicken Teriyaki with Vegetables Sauce & Chicken. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...

1430 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...