Weigh In record (no journal entry) for 27 April 2017
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194.0 lb
Lost so far: 6.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1177 kcal
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Fat: 25.93g | Prot: 94.18g | Carb: 133.10g.
Breakfast: Boiled Egg, Unsweetened Frozen Strawberries, Private Selection Organic Frozen Raspberries, Kale. Lunch: Kroger Extra Long Asparagus Spears, Giant Eagle Boneless Skinless Chicken Breasts. Snacks/Other: Marco's Pizza Cheese Pizza (medium), Oranges, Granny Smith Apples. more...
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gaining 2.3 lb a week
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lisamccoy1214's weight history
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