johnrembo's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
126.1 lb Lost so far: 17.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2017:
600 kcal Fat: 13.92g | Prot: 21.66g | Carb: 102.96g.   Breakfast: Банан, Кофе с Молоком, Danone Актимель. Lunch: Макароны из Цельной Пшеницы, Сыр Российский, Печенья, Кофе с Молоком. Dinner: Кофе с Молоком. more...
steady weight



     
 

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