Weigh In record (no journal entry) for 22 February 2012
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208.9 lb
Lost so far: 12.6 lb.
Still to go: 18.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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1081 kcal
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Fat: 23.31g | Prot: 31.95g | Carb: 82.27g.
Breakfast: rye bread, banana, creamer, coffee. Lunch: chicken salad, bloody mary. Dinner: red wine, popcorn. more...
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gaining 9.1 lb a week
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rudy lenzkes's weight history
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