Weigh In record (no journal entry) for 26 April 2017
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2020 kcal
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Fat: 122.53g | Prot: 97.85g | Carb: 129.56g.
Breakfast: Cheddar Cheese Soup, KFC Macaroni Salad, Scrambled Egg, Bacon. Dinner: Corn Tortilla, Cooked Pinto, Calico or Red Beans. Snacks/Other: Craisins. more...
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gaining 1.1 lb a week
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