Weigh In record (no journal entry) for 22 February 2012
|
160.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
1580 kcal
|
Fat: 108.00g | Prot: 50.00g | Carb: 100.00g.
Breakfast: Bacon, Egg and Cheese Biscuit. Lunch: Onion Rings (Medium), Chop House Cheddar Burger Jr.. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sprinter12's weight history
|