Weigh In record (no journal entry) for 22 February 2012
|
190.6 lb
Lost so far: 16.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
445 kcal
|
Fat: 6.39g | Prot: 19.29g | Carb: 82.95g.
Breakfast: Bananas, Instant Oatmeal - Original Flavor. Lunch: Light Chicken Vegetable Rotini. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachlep's weight history
|