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FBS 150
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1089 kcal
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Fat: 27.30g | Prot: 108.34g | Carb: 106.57g.
Breakfast: APPLE, BUTTER, 2% Fat Milk, COFFEE. Lunch: SHRIMP, RICE. Dinner: FRIGO REDUCED FAT COLBY JACK, ROMAIN LETTUCE, CATALINA FREE SALAD DRESSING, TOMATOES, SHRIMP. Snacks/Other: KELLOGS FIBER PLUS BAR, CARROT. more...
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2426 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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