jade earlabaugh's Journal, 22 February 2012

172.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 34.20g | Prot: 54.79g | Carb: 132.91g.   Breakfast: Strawberries, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Chicken Taco Del Carbon. Dinner: Breaded Chicken Breast Patties, Broccoli. Snacks/Other: Twix Caramel Cookie Bars (Fun Size), mcvities simply classic. more...

1909 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...