|
Mon perc
|
144.2 lb
Lost so far: 7.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
1167 kcal
|
Fat: 60.10g | Prot: 76.59g | Carb: 94.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Le Sueur Very Young Small Sweet Peas, Steak. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|