Weigh In record (no journal entry) for 22 February 2012
|
171.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
2099 kcal
|
Fat: 89.67g | Prot: 72.66g | Carb: 255.10g.
Breakfast: Reduced Fat Crescent Rolls. Lunch: Part Skim Mozzarella Cheese, Nonfat Blood Orange Greek Yogurt, Meatless Pasta with Tomato Sauce. Dinner: Guacamole Chalupa, Bacon. Snacks/Other: Neapolitan Ice Cream, Veggie Chips, Minis Mix. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MUNDOFLOR's weight history
|