Weigh In record (no journal entry) for 25 April 2017
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145.4 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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629 kcal
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Fat: 10.04g | Prot: 30.08g | Carb: 104.13g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Grits, Bagel. more...
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steady weight
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