MindWorX's Journal, 22 February 2012

246.9 lb Lost so far: 2.4 lb.    Still to go: 59.5 lb.    Diet followed N/A.

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1145 kcal

Fat: 36.50g | Prot: 68.50g | Carb: 148.50g.   Lunch: Skinke I Strimler, Mornaysauce, let (4%), 3-Farvede Skruer, Revet Rød Cheddar. Snacks/Other: Banana. more...

3728 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...